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Conscious Breathwork Journey

Heal physical pain, anxiety, depression, insomnia, trauma, etc at the root cause with this powerful breathing technique, circular-connected breathing. You will enter into a deeply relaxed meditative state with ease, where stuck energy and subconscious patterns naturally release. No experience required! The technique brings your entire being into resonance with thriving health, limitless creativity, and profound levels of clarity.

This specific technique called circular-connected breathing is a powerful inner journey that releases

  • Inhibited breathing patterns
  • Limiting subconscious conditioning
  • Stagnant energy
  • Tension/stress patterns
  • Anxiety
  • Birth/womb trauma
  • Creative blocks
  • and so much more

Rhythmical breathing brings us into harmonious vibration with nature, which allows our entire being to naturally heal and integrate anything out of balance. Breathing is the most effective way to access Prana in its freest form, and by storing this life-force energy, we tap into our latent powers and radiant health.

We are not just breathing the oxygen in the air, which is appropriated by the blood and carried to all parts of the body to heal and replenish the entire system, but also Prana or ‘life-force’, which is appropriated by the nervous system to aid in thinking, willing, acting, etc. One who has mastered the science of storing away prana, either consciously or unconsciously, often radiates vitality and health.

About Inner Light Revival:

Lindsay used this powerful breathing technique to heal her chronic migraines of 22 years. She co-facilitates with her brother Danny, and they believe that our breath is one of the most effective healing tools available to us. They are passionate about spreading this simple yet deeply transformative method, and hope to inspire others to realize their own innate healing potential. They have trained under the Rebirthing lineage with Sondra Ray, Danae Shanti, Dharma Devi, Ashanna Solaris, and Chandra Andrea Polyak. They currently study under Norman Allard. They are based in Boulder, CO.

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Watch the video of Inner Light Revival’s 2019 Bali Retreat

About Little Star

A visionary musician and alchemist of sound, she gracefully and powerfully transmutes the resonance of Spirit into symphonies of song. With her voice as her predominant medium, she creates many layered compositions, weaving rich tapestries of melody, harmony, and word, to create soul-stirring offerings of poetry and prayer. She believes music to be a powerful medium for healing and transformation, and crafts all of her music with the intention of anchoring and offering the resonance of the highest self within all who listen. Her live performance intertwines song and ceremony, truly creating sacred space and powerful containers for inner journey. A voice for the subtle currents that run through All Things, Little Star’s etheric soundscapes guide listeners to spaces beyond themselves, beyond space and time, and deep within.

Learn more about Little Star at

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